How Older Adults Can Improve Balance
One of the best things you can do for your health at any age is to maintain your strength, balance and flexibility. This is because reflexes and coordination can slow …
There’s always something happening at Harbour’s Edge.
At Harbour’s Edge, residents like to keep busy by attending events, pursuing personal goals, or just catching up with family and friends. To keep up to date on the latest events, check back here often. We’ll have stories about everything going on at Harbour’s Edge and within senior living.
Take Advantage of the Exceptional Winter Weather in Delray Beach, Florida
Why spend your retirement shivering up north when you could be feeling the sand between your toes? If you’ve been looking for a warm-weather locale to call home in your …
6 Ways Community Living Leads to a More Active Lifestyle
Think about the times in your life when you were the most active socially and physically. The first few things that typically come to mind are school experiences, campus living …
Healthy Holiday Eating Tips for Seniors
This time of year, the allure of rich food and sugary sweets is difficult to resist. But for older adults, indulging in moderation may be imperative. Whether being mindful of …
Tips to Reduce Holiday Loneliness for Seniors
The holiday season is typically thought of as an occasion for fun and festivities. However, for many older adults it creates feelings of isolation and loneliness, making it an especially …
7 Ways You Can Show Appreciation for a Family Caregiver
With an estimated 53 million adults acting as caregivers across the United States, it’s important to appreciate these individuals who offer their time and energy to help others. Fortunately, National …
How to Show Support on Veterans Day
Veterans Day is a time to honor those who have served our country and made tremendous sacrifices to preserve the American way of life. At Harbour’s Edge, there are many …
The Difference Between Independent Living and Assisted Living
There is independent living, and then there is assisted living. You may be under the misconception that the differences between the two are subtle, but the reality is that each …
6 Ways for Delray Beach Seniors to Celebrate Fall
Are you ready for the fall season? Autumn in Florida may not be the same as elsewhere around the country, but that does not mean you can’t celebrate the things …
How Harbour’s Edge Can Help You Come Back from Caregiver Burnout
As a caregiver, it’s okay to ask for help. Ordinarily, you are the one providing it, but you have needs, too. It can be especially easy to neglect your own …